Robert & Elizabeth Bjork

Robert & Elizabeth Bjork (b. 1939, b. 1940s)

Key Contribution / Core Idea

Introduced the concept of “desirable difficulties” — learning is strengthened by effortful processes like retrieval practice and spacing.

Background / Context

American cognitive psychologists, active from the 1970s to today. Their research has profoundly shaped modern “evidence-based teaching.”

Main Theories / Methods

  • Retrieval practice (testing effect): recalling information strengthens memory.

  • Spaced learning: spreading practice across time aids long-term retention.

  • Interleaving: mixing different topics or problem types improves learning.

Relevance to Modern KS3/4 Teaching

  • Directly applied in maths and science revision (e.g., low-stakes quizzes, retrieval grids).

  • Fits well with current emphasis on knowledge-rich curricula and exam preparation.

  • Central to today’s discussions on cognitive science in the classroom.

How Their Ideas Link to Others

  • Build on experimental psychology (Ebbinghaus’s forgetting curve).

  • Provide a scientific counterpoint to methods like mind maps and “learning styles.”

Strengths and Appeal

  • Strong evidence base from decades of experiments.

  • Practical strategies teachers can adopt immediately.

Criticisms and Limitations

  • Students often resist, as these methods feel harder.

  • Effects can vary depending on subject and context.

Legacy / Lasting Influence

  • Core to the “researchED” movement in UK education.

  • Their work underpins much of today’s teacher training in study skills.

Further Reading

  • Bjork & Bjork, “Making Things Hard on Yourself, But in a Good Way” (2011).

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